The Information and opinions provided here are for educational purposes only and are not intended to provide individual dietary or medical advice. Material and Statements found herein are not intended as and do not substitute for the advice of a doctor.

Pictures and recipes

I have tried all recipes and the pictures are taken by myself. For some pages (e.g., this one) stock photos are being used under the Creative Commons License. The recipe ideas come from different cookbooks and the Internet – I have adapted them all to my preferences and the products available in Switzerland.